Finally, on the Outdoor Adventures page, you can find information about our trips, the Bike HUB, Basecamp Equipment Rentals, the Climbing Wall, and all things OA. We offer 85+ hours of land and water group fitness classes each week including BodyPump, Total Body Conditioning, step, TurboKick, cycle, yoga and Pilates, plus. The competitive sports page, you will find information on Sport Clubs and Intramural’s. Range of Motion, If you are new to fitness or experiencing disease or injury. In fitness you will find information on Personal Training, Group Fitness Classes, ACE Personal Training courses and more. Zero-depth entry, splash pads and waterslides.
IN MOTION FITNESS POOL RENTAL SERIES
This is one series you don’t want to miss.Ĭheck out a complete list of our events on our Lumberjack Late Nights page! Check out our programs: Every inch of our indoor pool area is thoughtfully designed for a resort-like experience with separate areas for swim lessons, laps and waterpark family fun. All events start and end at the Rec Center in the HLC. For people who are members of just one of the clubs, there will be a 20/drop in fee. There will be no cost to people who are members of both inMotion and Nassau Swim Club. Within those programs are many opportunities for students to meet other students, grow in their athleticism and improve their mental and physical health.Ĭampus Recreation and Health Promotions have teamed up for this fun-filled series of late night events. At NSC pool, inMotion will be offering two 45-minute aqua aerobics/week in the main pool (weather permitting).
Recreational swimming is permitted at all times EXCEPT. Our programs include Outdoor Adventures, Fitness and Wellness and Competitive Sports like Intramural Sports and Sport Clubs. All recreational swimming must take place in the open area of pool ONLY. Choose a relaxing dip or an invigorating cardiovascular workout in our lap pool. 80% of users indicate their participation in Campus Recreation programs has helped them establish rewarding relationships with peers. Our student-centered programs make it simple to achieve a healthy lifestyle.
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